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The herbs in our Sweet Dreams & Calm Mind Tea have traditionally been used to support anxiety, nervousness and insomnia due to mental stress and strengthen overstressed nerves:
Holy Basil—helps to relieve stress
Passionflower—known for treating nervous tension, restlessness, irritability and difficulty falling asleep
Skullcap—a comforting herb, traditionally used to alleviate nervous tension and exhaustion. It is used to promote emotional wellbeing and relaxation during times of occasional distress
Chamomile—has a sweet characteristic smell and is generally used to sooth and relax, either before bedtime or during moments of mental or emotional discomfort
Lavender—has been shown to have positive effects on mood and can help to alleviate mild feelings of agitation or distress. I have also found it useful in relieving headaches. - Tamy
Lemon Balm supports a calm and healthy sleep, and supports healthy memory and cognitive function, as well as to increase calmness
Oatstraw nourishes strong nerves, helps people deal with stress (Vitamin B complex), & maintains restful sleep patterns
To enhance sleep add Valerian and/or California Poppy to your Sweet Dreams & Calm Mind Tea. Available to order here
REVIEWS
Omg Tamy, your tea really works! Last night was the first night in a while that I've been able to go back to sleep after getting up to pee! Thank you! —Catherine
